MUDANSHA
| Thème | Page | Programme Ceinture Orange |
| Ushiro | 89 | Oshi = “Pousser” |
| Antachi-Uchi | 89 | Ura-O-Uchi-Otoshi |
| Ne-Uchi | – | Ne-Uchi-MoroHiza-Oshi |
| Sutemi | 86 | Kani-Basami |
| Thème | Page | Programme Ceinture Violette |
| Uchi | – | Ne-Uchi-MoroHiza-Oshi |
| Ma-Ukemi | 68 | Morote-Ushiro-Otoshi |
| Ashi-Waza | – | Ushiro-MoroAshi-Gari |
| Thème | Page | Programme Ceinture Noire |
| Ude-Osae | PCV p.68 | Ushiro-Morote-Gari |
YUDANSHA
| Source | Démonstration |
| Renshi Kévin LANSARD & Jérémy LAIR | Soto-Ura-Mawasi-Barai |
KODANSHA
| Source | Démonstration |
