MUDANSHA
| Thème | Page | Programme Ceinture Orange |
| Kote-Gaeshi | 90 | Mae/Yoko Kote-Gaeshi |
| Dégagement | 73 | Gyaku-Kote-Gaeshi |
| Thème | Page | Programme Ceinture Violette |
| Kote-Gaeshi | – | Hiji-Kote-Gaeshi |
| Kote-Gaeshi | – | Morote-Kote-Gaeshi |
| Kote-Ineri | 76 | Kote-Ineri |
| Kote-Mawashi | 77 | Kote-Mawashi |
| Oki | – | Oki-Kote-Mawashi |
| Mune-Osae | 68 | Mune-Osae |
| Yubi | 77 | Yubi-Hishigi |
| Thème | Page | Programme Ceinture Noire |
| Kote-Gaeshi | – | Kote-Gaeshi-Nage |
| Kote-Gaeshi | – | Yubi-Osae |
| Kote-Gaeshi | – | Gyaku-Kote-Gaeshi |
| Kote-Mawashi | – | Gyaku-Kote-Mawashi |
| Yubi | – | Ippon-Yubi-Hishigi |
| Yubi | – | Morote-Yubi-Hishigi |
YUDANSHA
| Source | Démonstration |
| Goshin-Système – Renshi Nicolas RUDE | Kote-Ineri-Otoshi |
| Goshin-Système – Kyoshi Pascal COULON | Kote-Gaeshi-Otoshi |
| Goshin-Système – Kyoshi Pascal COULON | Gyaku-Kote-Gaeshi-Otoshi |
| Goshin-Système | Komi-Yubi-Hishigi |
KODANSHA
| Source | Démonstration |
| Goshin-Système – Kyoshi Pascal COULON | Kote-Gaeshi-Nage |
| Goshin-Système – Kyoshi Pascal COULON | Gyaku-Kote-Gaeshi-Nage |
